One for the adults, please note no Buffalo were harmed in the making of these bad boys.

These are amazing! If your a fan of spicy chicken wings these will certainly hit the spot. Spicy, crispy and totally moreish. Plus they’re swimming in Franks Buffalo sauce. Enough said.

I,ve been searching for a recipe that recreates the spicy chicken wings for a while and I came to the realisation that it is the sauce along with the crispy texture that I adore, so with a little tofu magic I managed to come up with this yummy concoction.

I love to dip my buffalo bites in a cooling creamy dip so I throw together a vegan crème fraiche which complement these wonderfully. A marriage made in buffalo wing heaven!

Invite a bunch of mates around, make a batch of these, throw in some celery sticks for show (nobody really eats them) and eat them with your hands. Napkins optional.

Black Bean Burgers served on a Brioche Bun with Crispy Lettuce, Juicy Tomato, Red Onion and Homemade BBQ Sauce.

That sounds delicious however this scrummy description does not seem to impress the boys, instead they prefer the sound of ‘Burger Monsters with Katchup’ (Not sure why its katchup instead of ketchup but we’ll roll with it)…..

These were a huge hit, the 4 boys and the hubby devoured these. Clean plates all round. Ding. Ding.

Burger Monster

My boys adore Popcorn chicken, they’d wrestle each other over the last bite. So if I’m going to transition the family to a more plant based whole foods diet I’m going to need to kickstart the process with a winner!

These popcorn chicken inspired tofu chunks are crunchy and slightly spicy on the outside and have the tender centre that melt in your mouth. Yummy. I serve these with homemade sweet potato wedges, side salad and a corn on the cob. Quick, easy and healthy meal that will be gobbled up. The boys might even be quiet for 10 mins!!!!

Lets get the whole family eating healthy, by this I mean as much natural plant based wholefoods as the kids will let me fill them up and nourish them. I want to cut out processed foods and get us all to enjoy nature on our plates. The resistance to my new mission is trying to do this with 4 young boys would rather scoff chocolate than veggies.

But I will persevere. I got this!